In order for an individual to begin their journey toward growth and enlightenment, they must realize that it is their personal responsibility to take control of their brain and attitude. People must brush aside outside influences that try to take them off of their track toward fulfillment, and realize that only they can make themselves happy.
A significant way that an individual can use their personal responsibility to work toward the betterment of mankind is through brain education exercises, which first instill peace and love within the person. That love can then be spread throughout humanity as it emanates from that individual and touches everyone they come into contact with.
Physical fitness is another aspect of fulfillment that relies completely on personal responsibility. Using practices like yoga, the individual may be able to strengthen not only their body, but the connection between the physical, the mental and the spiritual.
The path to personal growth and enlightenment is paved with an individual’s own motivations. Only when they see the value in reaching a state of complete peace with the universe can that goal be achieved.