burnedbright on Jan 22nd 2008 09:55 pm
Lately I’ve been personal training every day to get my body strong and to center my energy. I’ve only been doing it for a week but wow do I feel the difference. I don’t slip into emotion nearly as quickly as did before.
One exercise that has really help me is hang gong postures. Everyone should do at least 20 min. of hang gon #2 a day. It will ground your energy, help you focus and change your life.
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burnedbright on Jan 7th 2008 09:31 pm
Midtown center’s Keumhwa nim shares about her HSP instructor training experience.
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BetterLife on Nov 26th 2007 09:25 pm
I read this tips from www.lifehack.org. I like it.
1.Don’t break the habit
2.Reward showing up
3.Commit for thirty days
4.Make it fun
5.Schedule during quiet hours
6.Get a buddy
7.X your calendar
8.Enjoyment before effort
9.Create a ritual
10.Stress relief
11.Measure fitness
12.Habits first, Equipment later
13.Isolate your weakness
14.Start small
15.Go for yourself, not to impress
I think you can get most of above helps from 21 days miracle training at Dahn Center. Ilchi lee recommends this training a few months ago.
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BetterLife on Nov 24th 2007 10:25 am
I read an article about the Virtual world through Internet. Nowadays it is like another world existing in Internet web, where they have their own identity(avartar or resident), they live as in a real life. This is different from game. Because there is no winner or loser, or scores. The virtual world is for fun. If it is used well, it can be helpful for better life in real world by helping their spiritual growth with virtual experience. Ilchi lee also focus on the possibility of Internet. He really wants Internet help people grow and lead them to change our world to better direction.
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burnedbright on Nov 12th 2007 11:14 pm
Today while teaching a class I realized that if all I do for the rest of my life is make someone’s day very bright for one hour, then I’ve lived a wonderful life.
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burnedbright on Nov 8th 2007 04:59 pm
Repeating these words over and over to myself help me to remember that I am somebody, that my life is truly valuable. When you’re low on energy or heavy in emotion, remind yourself, I am a sacred soul!!!
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burnedbright on Nov 6th 2007 08:39 pm
Today I realized something very important. At some point on a journey of enlightenment you must stop trying to get information about enlightenment from outside sources and trust that you have all the answers inside.
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divayana on Oct 5th 2007 03:50 pm
The message that I got from the YEHA & Healers Festival.
is Awakening and Action…
I always knew in my head…but this time it was very different
I could feel it in my body…It was strange but GOOD!!
I am so thankful!!!
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GoldOR on Oct 3rd 2007 07:58 pm
| www.ilchilee.com |
| From Ilchi Lee’s book The Twelve Enlightenments
Despite the countless changes in external appearances and actors and players, our human civilization, this version anyway, has had a consistent philosophical base in duality. You and I, Yin and Yang, This and That, White and Black, Good and Evil, God and Devil… so on. This duality has been so ingrained as to be instinctive, the glasses through which we understood and sought to understand everything in the universe. Competition and domination, the basic driving force in our society is an offspring of duality. What, then, is the alternative to duality? What can fill the narrow and yet impossible gulf between God and Satan? What is the “middle” that we have forgotten and need to recover? The answer is life, energy (Ki), and Human. Especially, a new understanding of the human, the instigator and protagonist of creation, is the key to overcoming the inherent flaw of duality. |
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GoldOR on Oct 3rd 2007 07:57 pm
| www.ilchilee.com |
| From Ilchi Lee’s book The Twelve Enlightenments
Spirituality is the bridge that connects us to the ultimate source of all existence, the sea of nothingness. Therefore, a spiritual awakening is reestablishing the connection to the source, discovering your own roots, in a sense. The first order of business that we must accomplish in order to know our own roots is to know the root of our physical manifestation first and foremost: namely, Earth. To know that your life and Earth are not separate but one, that you are a part of the great biosystem called Earth. |
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