Northwestern University researchers recently found that older adults who had a lifetime of musical training had better memory and hearing abilities than those who did not sing or play an instrument. The team of researchers tested their theories on a group ...Read More
Travelers who visit Rabbit Island, Lampedusa, in the waters off the coast of Italy will experience how Ilchi Lee harnesses energy and uses it for personal development. Located near Sicily, Rabbit Island is a part of the Pelagie archipelago, best known ...Read More
While violence and war have plagued many soldiers with traumatic brain injuries (TBI), ancient Eastern medicine may be able to provide some holistic relief by improving cognition. Researchers at the University of Colorado have conducted a study which reveals that individuals ...Read More
Energy levels in certain areas of the brain surge during early stages of sleep, indicating that the increase in cellular activity may actually replenish the body's most important organ, according to a study that was published in the Journal of ...Read More
As petroleum prices continue to rise and the resource becomes even more scarce, Nobel Prize winner Walter Kohn predicts that the planet will eventually become largely dependent on wind and solar power. Kohn said that after oil use peaks in about ...Read More
The ancient practice of tai chi may benefit individuals who struggle with depression, according to a new study from researchers at the University of California, Los Angeles. While testing the effects of tai chi in a group of 112 adults who ...Read More
Any thorough meditation process should focus on clearing energy pathways known as chakras, which run down the center of the body and allow individuals to operate at their full human potential. Chakras are located at the crown of the head, forehead, ...Read More
Researchers at Boston University School of Medicine have conducted a study which suggests that practicing yoga poses may release a hormone in the brain associated with improved mood and decreased stress levels. Results of the study support inspirational stories told by ...Read More
While embarking on a quest for personal change and spiritual development, it would be a major mistake to focus solely on the self. As humans, every individual is intimately connected to others in the world around them, and these ties ...Read More
Given the times we are living in, it can be difficult to sustain personal growth. Between stubbornly high unemployment rates and two wars that continue to drag on, individuals may wonder how to align their life energy given the state ...Read More
