In concert with first post Buddhist monastic life & Dahn Yoga

I was skeptical at first, but I put my mind on the vibration and practiced hard.

I was very tired on the way back to the temple on the first day. But that night, I didn’t wake up even once all night. Amazingly, I had solved my six years of night polyuria in only one night. I felt completely refreshed and full of energy. I couldn’t believe it.

It is not only my body that has improved through Brain Wave Vibration. I finally gained an answer for the koan that I was trying to understand for so long. I felt like some part of my brain was opening up and connecting with something. I started feeling true joy. My mind became happy, just like that of a child. I am now thinking about how I am going to share this realization and happiness with others.

I practiced Dahn-jon Clapping and Brain Wave Vibration whenever I had time. About a month after I started practicing at the Dahn Yoga Center, I went back to the doctor to have a checkup, and he was truly amazed. He said that all the tumors were gone except for a very small one. As I heard him say this, I thought, “Now I can live.”

Ilchi lee Brain Wave Vibration gave me health and a new lease on life. I finally gained an answer for the philosophical puzzle I had been trying to solve for a long time. I finally understand what Buddha meant when he said: “Seek within your body. You cannot gain anything for thousands of years if you look outside your body.”

If you are experiencing or recovering from an extended illness…
You can still practice Brain Wave Vibration, but you should take steps to conserve your energy during practice. You can easily practice from a lying position, and you can do it with the help of a caregiver. Lie down comfortably, relax your body, and close your eves. The caregiver should hold both of your feet and lift up your legs slightly. The caregiver can then begin to shake the feet and bounce the legs gently up and down. You will feel the vibration starting from the feet and spreading to the whole body. Lying in bed for a long time can stagnate the energy circulation if the body, so practicing a mild vibration of this sort can make the body feels refreshed and lighter. If you have arthritis or other joint problems…

Pain in your joints may become distracting or discourage you from practice. To combat this, start with very slight movements in the joints to bring increased circulation to these parts. Also, if you do feel pain, concentrate on exhaling the pain along with the breath. Visualize healing energy from the brain stem traveling through the body to the joints. As the pain decreases, increase your vibration to envelop the entire body.