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	<title>Ilchi Lee Dahn Hak Yoga &#187; Brain</title>
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	<link>http://www.ilchi-lee.com</link>
	<description>Ilchi Lee, A blog about dahn hak yoga</description>
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		<title>The Power of Hope</title>
		<link>http://www.ilchi-lee.com/2009/02/20/the-power-of-hope/</link>
		<comments>http://www.ilchi-lee.com/2009/02/20/the-power-of-hope/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 16:16:42 +0000</pubDate>
		<dc:creator>salpiro</dc:creator>
				<category><![CDATA[Brain]]></category>

		<guid isPermaLink="false">http://www.ilchi-lee.com/?p=1478</guid>
		<description><![CDATA[I believe in humanity. We are an incredible species. We’re still just a
child creature, and we’re still being nasty to each other. All children go
through these phases. We’re growing up; we’re moving into adolescence
now. When we grow up—man, we’re going to be something!
–Gene Roddenberry, creator of Star Trek
It is easy to get discouraged in today’s
world. [...]]]></description>
			<content:encoded><![CDATA[<p>I believe in humanity. We are an incredible species. We’re still just a<br />
child creature, and we’re still being nasty to each other. All children go<br />
through these phases. We’re growing up; we’re moving into adolescence<br />
now. When we grow up—man, we’re going to be something!<br />
–Gene Roddenberry, creator of Star Trek</p>
<p>It is easy to get discouraged in today’s<br />
world. There are many human problems that dominate our<br />
headlines and preoccupy our minds. It can seem like the world<br />
is getting increasingly worse. There is no doubt that we need to<br />
change our ways or risk serious consequences.</p>
<p>I think, however, that all our troubles can turn around in an<br />
instant. All of the negativity we face is just a manifestation of our<br />
inner world, and just as a mood or a thought can change instantly,<br />
so can the world.</p>
<p>-Ilchi Lee, Brain Wave Vibration</p>
<p>Page 101</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Map of Consciousness</title>
		<link>http://www.ilchi-lee.com/2009/02/17/map-of-consciousness-2/</link>
		<comments>http://www.ilchi-lee.com/2009/02/17/map-of-consciousness-2/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 14:24:01 +0000</pubDate>
		<dc:creator>salpiro</dc:creator>
				<category><![CDATA[Brain]]></category>

		<guid isPermaLink="false">http://www.ilchi-lee.com/?p=1475</guid>
		<description><![CDATA[Vibration Level    State of Consciousness,     Experience:
700–1,000 Enlightenment Ineffable, pure consciousness
600 Peace Bliss, Illumination
540 Joy Serenity, Transfiguration
500 Love Reverence, Revelation
400 Reason Understanding, Abstraction
350 Acceptance Forgiveness, Transcendence
310 Willingness Optimism, Intention
250 Neutrality Trust, Revelation
200 Courage Affirmation, Empowerment
175 Pride Scorn, Inflation
150 Anger Hate, Aggression
125 Desire Craving, Enslavement
100 Fear Anxiety, Withdrawal
75 Grief Regret, [...]]]></description>
			<content:encoded><![CDATA[<p>Vibration Level    State of Consciousness,     Experience:<br />
700–1,000 Enlightenment Ineffable, pure consciousness<br />
600 Peace Bliss, Illumination<br />
540 Joy Serenity, Transfiguration<br />
500 Love Reverence, Revelation<br />
400 Reason Understanding, Abstraction<br />
350 Acceptance Forgiveness, Transcendence<br />
310 Willingness Optimism, Intention<br />
250 Neutrality Trust, Revelation<br />
200 Courage Affirmation, Empowerment<br />
175 Pride Scorn, Inflation<br />
150 Anger Hate, Aggression<br />
125 Desire Craving, Enslavement<br />
100 Fear Anxiety, Withdrawal<br />
75 Grief Regret, Despondency<br />
50 Apathy Despair, Abdication<br />
30 Guilt Blame, Destruction<br />
20 Shame Humiliation, Elimination</p>
<p>-Ilchi Lee, Brain Wave Vibration</p>
<p>(from Power vs. Force)</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Internal Wisdom</title>
		<link>http://www.ilchi-lee.com/2009/02/15/internal-wisdom/</link>
		<comments>http://www.ilchi-lee.com/2009/02/15/internal-wisdom/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 15:22:11 +0000</pubDate>
		<dc:creator>salpiro</dc:creator>
				<category><![CDATA[Brain]]></category>

		<guid isPermaLink="false">http://www.ilchi-lee.com/?p=1473</guid>
		<description><![CDATA[I would contend that this method of evaluation works because
the subconscious brain possesses abilities to evaluate the
relative vibrations of consciousness far more accurately than
even than the most well-developed thinking mind. The rational
mind can make evaluations with some level of accuracy, if given
proper information about an object. But the intuitive mind can
sense the relative truthfulness of [...]]]></description>
			<content:encoded><![CDATA[<p>I would contend that this method of evaluation works because<br />
the subconscious brain possesses abilities to evaluate the<br />
relative vibrations of consciousness far more accurately than<br />
even than the most well-developed thinking mind. The rational<br />
mind can make evaluations with some level of accuracy, if given<br />
proper information about an object. But the intuitive mind can<br />
sense the relative truthfulness of these things immediately. This<br />
ability is evidence of amazing internal wisdom, which the thinking<br />
brain can never hope to attain, even after years of experience<br />
and study. And this wealth of intuitive knowledge is all right<br />
there waiting for you to use it.</p>
<p>-Ilchi Lee, Brain Wave Vibration</p>
<p>Page 97-99</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>That untapped part of the brain</title>
		<link>http://www.ilchi-lee.com/2009/02/13/that-untapped-part-of-the-brain/</link>
		<comments>http://www.ilchi-lee.com/2009/02/13/that-untapped-part-of-the-brain/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 21:56:20 +0000</pubDate>
		<dc:creator>salpiro</dc:creator>
				<category><![CDATA[Brain]]></category>

		<guid isPermaLink="false">http://www.ilchi-lee.com/?p=1470</guid>
		<description><![CDATA[This untapped part of our brain, the intuitive brain, is
a central part of what can be uncovered through Brain Wave
Vibration. By tapping into this wisdom, you allow your brain
to transmit it to all parts of your body for healing and complete
happiness. Just as our intuitive brain responds to the vibration
level of objects outside ourselves, our [...]]]></description>
			<content:encoded><![CDATA[<p>This untapped part of our brain, the intuitive brain, is<br />
a central part of what can be uncovered through Brain Wave<br />
Vibration. By tapping into this wisdom, you allow your brain<br />
to transmit it to all parts of your body for healing and complete<br />
happiness. Just as our intuitive brain responds to the vibration<br />
level of objects outside ourselves, our bodies respond even more<br />
dramatically to the content of our own thoughts.</p>
<p>As I see it, your brain is already designed to help you find<br />
health, happiness, and peace. All you have to do is let it.</p>
<p>-Ilchi Lee, Brain Wave Vibration</p>
<p>page 99</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Follow your bliss</title>
		<link>http://www.ilchi-lee.com/2009/02/11/follow-your-bliss/</link>
		<comments>http://www.ilchi-lee.com/2009/02/11/follow-your-bliss/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 17:34:37 +0000</pubDate>
		<dc:creator>salpiro</dc:creator>
				<category><![CDATA[Brain]]></category>

		<guid isPermaLink="false">http://www.ilchi-lee.com/?p=1468</guid>
		<description><![CDATA[But how do you know you have set the right goal? Joseph
Campbell is famous for saying, “Follow your bliss.” I think this
applies here. If your goal makes you genuinely happy over the
long term, it is probably in accord with your true self and therefore
will be genuinely satisfying to you. Since the true self thrives
on service [...]]]></description>
			<content:encoded><![CDATA[<p>But how do you know you have set the right goal? Joseph<br />
Campbell is famous for saying, “Follow your bliss.” I think this<br />
applies here. If your goal makes you genuinely happy over the<br />
long term, it is probably in accord with your true self and therefore<br />
will be genuinely satisfying to you. Since the true self thrives<br />
on service to others, rather than to self, you will probably find<br />
some goal that will do amazing feats to heal and transform humanity<br />
and the world.</p>
<p>The brain has the remarkable power to produce results according<br />
to its master’s intention. That is why it is important to<br />
use the brain only for causes that are productive, creative, and<br />
peaceful. If the brain only works for the ego’s satisfaction, no<br />
matter how productive or creative it might be, it will make your<br />
life miserable—you will never have peace. That is why setting<br />
the right goal becomes crucial.</p>
<p>Ilchi Lee, Brain Wave Vibration</p>
<p>Page 78</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Matter Follows Mind</title>
		<link>http://www.ilchi-lee.com/2009/02/08/matter-follows-mind/</link>
		<comments>http://www.ilchi-lee.com/2009/02/08/matter-follows-mind/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 14:02:19 +0000</pubDate>
		<dc:creator>salpiro</dc:creator>
				<category><![CDATA[Brain]]></category>

		<guid isPermaLink="false">http://www.ilchi-lee.com/?p=1466</guid>
		<description><![CDATA[In Eastern thought, there is the saying, “Where the mind goes,
energy follows.” In other words, energy travels exactly where
your mind wants it to go. Everything we accomplish in this
world begins with a conscious thought.
This is not as esoteric or magical as it might seem; it is just
the common sense way that things happen. For example, [...]]]></description>
			<content:encoded><![CDATA[<p>In Eastern thought, there is the saying, “Where the mind goes,<br />
energy follows.” In other words, energy travels exactly where<br />
your mind wants it to go. Everything we accomplish in this<br />
world begins with a conscious thought.</p>
<p>This is not as esoteric or magical as it might seem; it is just<br />
the common sense way that things happen. For example, if you<br />
admire a tall building in the middle of the city, you can be certain<br />
that it all began in the mind of the architect working in tandem<br />
with the investors, contractors, and workers who brought<br />
it into being. As all these minds came together, energy began to<br />
flow toward the fulfillment of the vision. In that way, imagination<br />
became reality. Every space mission, every classic piece of<br />
art, every saintly act began as a thought in someone’s mind.</p>
<p>Ilchi Lee, Brain Wave Vibration</p>
<p>Page 78</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The overal shape of your life</title>
		<link>http://www.ilchi-lee.com/2009/02/06/the-overal-shape-of-your-life/</link>
		<comments>http://www.ilchi-lee.com/2009/02/06/the-overal-shape-of-your-life/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 13:21:11 +0000</pubDate>
		<dc:creator>salpiro</dc:creator>
				<category><![CDATA[Brain]]></category>

		<guid isPermaLink="false">http://www.ilchi-lee.com/?p=1463</guid>
		<description><![CDATA[You can think of your life as being a little like knitting. When
you first begin, there is no shape to it, but you keep knitting with
some goal in mind—to make a sweater, a sock, or whatever.
Every stitch is like a thought that you add to the overall shape of
your life. Eventually, thoughts lead to action [...]]]></description>
			<content:encoded><![CDATA[<p>You can think of your life as being a little like knitting. When<br />
you first begin, there is no shape to it, but you keep knitting with<br />
some goal in mind—to make a sweater, a sock, or whatever.<br />
Every stitch is like a thought that you add to the overall shape of<br />
your life. Eventually, thoughts lead to action and the form will<br />
emerge, if you can only keep your intent in mind. If you have<br />
no clear vision, however, you will end up with a random pile of<br />
knotted yarn.</p>
<p>Everything I have achieved in my life happened one stitch at<br />
a time. I began with just one single student, and every step that<br />
followed was like a carefully placed stitch. Eventually, my plan<br />
began to emerge as a whole, just like a sweater takes form.</p>
<p>page 79</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Big Picture</title>
		<link>http://www.ilchi-lee.com/2009/02/03/the-big-picture/</link>
		<comments>http://www.ilchi-lee.com/2009/02/03/the-big-picture/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 15:58:01 +0000</pubDate>
		<dc:creator>salpiro</dc:creator>
				<category><![CDATA[Brain]]></category>

		<guid isPermaLink="false">http://www.ilchi-lee.com/?p=1461</guid>
		<description><![CDATA[The key is to keep the big picture always in mind, even when
it seems so far away. In my life, I have faced many moments that
could have destroyed me. I could have gotten lost in the details
of those events and become swept away by the emotions that accompany
them. I have come to realize, however, that [...]]]></description>
			<content:encoded><![CDATA[<p>The key is to keep the big picture always in mind, even when<br />
it seems so far away. In my life, I have faced many moments that<br />
could have destroyed me. I could have gotten lost in the details<br />
of those events and become swept away by the emotions that accompany<br />
them. I have come to realize, however, that life situations,<br />
no matter how difficult, are only temporary.</p>
<p>You must remember that life is not a romantic movie. When<br />
you take a big step forward in life, it is not likely that anyone will<br />
be there to say, “Congratulations! You are so brave! Here is your<br />
reward.” If you have someone that supportive in your life, that’s<br />
great, but don’t count on it. In fact, life sometimes dishes up exactly<br />
the opposite.</p>
<p>Ilchi Lee, Brain Wave Vibration</p>
<p>page 79-80</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Coming to America</title>
		<link>http://www.ilchi-lee.com/2009/01/31/coming-to-america/</link>
		<comments>http://www.ilchi-lee.com/2009/01/31/coming-to-america/#comments</comments>
		<pubDate>Sat, 31 Jan 2009 13:28:18 +0000</pubDate>
		<dc:creator>salpiro</dc:creator>
				<category><![CDATA[Brain]]></category>

		<guid isPermaLink="false">http://www.ilchi-lee.com/?p=1459</guid>
		<description><![CDATA[I remember arriving for the first time in the United States
many years ago. I landed at John F. Kennedy International
Airport, hardly speaking a word of English, coming to experience
a culture that was completely foreign to me. I planned to
meet a student of mine that was struggling to keep a center open
there, so I had packed [...]]]></description>
			<content:encoded><![CDATA[<p>I remember arriving for the first time in the United States<br />
many years ago. I landed at John F. Kennedy International<br />
Airport, hardly speaking a word of English, coming to experience<br />
a culture that was completely foreign to me. I planned to<br />
meet a student of mine that was struggling to keep a center open<br />
there, so I had packed a few thousand dollars in my suitcase to<br />
assist him.</p>
<p>Shortly after I had retrieved my bag from the baggage claim,<br />
I placed it on a cart and began to look for my student. All of a<br />
sudden, a man was standing right in front of me with his face<br />
close to mine, shouting something I didn’t understand. All I<br />
knew how to say was, “What?! What?!” Before I knew what was<br />
happening, I looked behind me and saw another man running<br />
down the corridor with my bag in his hand. Before I could think<br />
of what to do, both men had disappeared into the crowd.</p>
<p>Ilchi Lee, Brain Wave Vibration</p>
<p>Page 80</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>For New York City</title>
		<link>http://www.ilchi-lee.com/2009/01/28/for-new-york-city/</link>
		<comments>http://www.ilchi-lee.com/2009/01/28/for-new-york-city/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 15:48:25 +0000</pubDate>
		<dc:creator>salpiro</dc:creator>
				<category><![CDATA[Brain]]></category>

		<guid isPermaLink="false">http://www.ilchi-lee.com/?p=1457</guid>
		<description><![CDATA[To say the least, I was devastated. It seemed like such a harsh
welcome to America. Many emotions came flooding over me.
The easiest thing would have been to return with my student to
Korea. First impressions are always very strong, and it was hard
to resist negative information that my brain created to explain
the situation. I could have [...]]]></description>
			<content:encoded><![CDATA[<p>To say the least, I was devastated. It seemed like such a harsh<br />
welcome to America. Many emotions came flooding over me.<br />
The easiest thing would have been to return with my student to<br />
Korea. First impressions are always very strong, and it was hard<br />
to resist negative information that my brain created to explain<br />
the situation. I could have concluded that America is a bad place<br />
or that this event was a bad omen. In troubled times, it is easy to<br />
fall for this way of thinking.</p>
<p>However, I decided that my greater goal was far bigger than<br />
this one temporary situation. So, I opted to change my information<br />
about the event. I decided not to think, “I was robbed when<br />
I came to America.” I also did not want to think, “I have lost<br />
several thousand dollars.” Instead I decided to think, “I made a<br />
donation to New York City.” That way, I could be happy about<br />
the incident and move on toward the creation of my vision. And<br />
indeed, that “investment” did give rise to many great things,<br />
none of which would be possible if I had followed the negative<br />
thoughts and emotions that came with the initial event. Negative<br />
emotions are normal and natural in the face of life’s challenges,<br />
but to be caught up in them is detrimental to the progress of life.<br />
Realize how quickly you can change your brainwaves, and always<br />
keep an eye on the greater vision of your life.</p>
<p>Ilchi Lee, Brain Wave Vibration</p>
<p>Page 80-81</p>
]]></content:encoded>
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