If you practice the type of meditation described here, you will not only be able to heal yourself, but also you’re neighbors, society, and the world. You will become a bright light in your community. When you are at a crossroads, when you feel down or lacking in energy, when you feel confused and chaotic… when you need the power of the cosmos… just reach out with your hand, and in return, you will receive health of body and mind.

Chakra Brain Respiration is a training method designed to awaken the infinite potential of the brain by activating the Chakras through color. We will use the unique vibration of each color to stimulate each individual Chakra, which in turn stimulates the brain. When engaging in Chakra Brain Respiration, you can choose a color according to your condition. You can choose a different color for each day of the week, since there are seven to choose from. You will then feel your life filled with energy.