Yesterday we had a DahnMuDo workshop in our region. It’s amazing but everytime I attend a Dahnmudo workshop I learn something new about the martial art.
This time I realized the importance of feeling each posture, not thinking about it. I realized that I had been in my head every single time I do unkiboyungun. Yesterday I let go of the thoughts and let my body take over. And to my brain’s amazement, my body could do the postures better on its own, without the interference of thought!
